Drop in
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$14
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1 Class
Nora Hansa Yoga offers classes every Tuesday and Thursday from 5:30-6:30 pm MT. The studio is in Albuquerque at the ASHA / High Desert Yoga building.
Classes welcome all levels. They blend Iyengar-style poses, breathwork, Yin stretches, and Vinyasa flows. Props help make yoga fit everyone’s needs.
It’s a place where body, mind, and spirit unite. Nora, with over 20 years of yoga and meditation practice, guides each session.
Her background as a professional ballerina enriches her teaching. The studio aims to make yoga accessible and enjoyable for all.
Nora Hansa Yoga makes joining easy and affordable. Single classes are $14. Veterans and active duty members pay only $8. There’s also a 5-class package for $60.
These options make regular practice affordable. Classes are in-person, no need to pre-register. The studio provides mats and props.
Yet, bringing your own mat and bolster is a good idea. Nora’s classes are a chance to grow in strength, flexibility, and peace.
Yoga is for everyone. Nora believes this deeply. She started her journey in NYC in 1998. Her rich experience includes Iyengar, Vinyasa, and Ashtanga yoga. Nora’s teaching is clear and welcoming.
She adapts poses for every body type and need. Her classes help with strength, flexibility, and mental focus. Veterans, athletes, and beginners praise her classes.
They find strength, calm, and joy in her sessions. Nora’s love for the outdoors and fitness shines through her teaching. She welcomes all to join and explore yoga’s benefits together.
