Drop in
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$27
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1 Class
532YOGA, located in Alexandria, VA, offers a diverse range of yoga classes catering to all skill levels. The studio emphasizes a holistic approach, blending traditional yoga practices with modern techniques.
With a team of experienced instructors, 532YOGA provides a supportive environment for personal growth and wellness. The studio’s offerings include various yoga styles, ensuring a suitable class for everyone seeking physical, mental, or spiritual benefits through yoga.
532YOGA extends its services to private and corporate clients, offering tailored yoga sessions. These sessions are designed to meet individual goals and address specific health concerns.
The studio provides options for one-on-one or small group classes, both in-studio and offsite. For businesses, 532YOGA offers corporate yoga programs, proven to enhance workplace wellness.
These programs focus on reducing stress, improving focus, and boosting productivity, demonstrating significant benefits for employee health and morale.
The studio also specializes in hosting workshops and offering comprehensive teacher training programs. The workshops cover various topics, providing deeper insights into specific aspects of yoga.
Their teacher training program is well-structured, equipping aspiring yoga teachers with the necessary skills and knowledge to instruct effectively.
This program emphasizes practical experience, theoretical understanding, and personal development, preparing participants for a successful career in yoga teaching.
