Drop in
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$10
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1 Hour
Integrative Yoga Amarillo offers a special kind of yoga. It helps with stress, trauma, and more. They use yoga to make your whole self better.
This includes your mind, body, and spirit. Their yoga therapy looks at you as a whole person. It helps in many ways.
This includes meditation, yoga postures, and learning about yourself. They believe in healing that takes care of every part of you. Their studio is at 2801 Wolflin Ave in Amarillo, TX.
They offer one-on-one yoga therapy. It’s based on science and helps heal your whole self. This therapy is good for many issues. This includes pain, anxiety, stress, and more.
Yoga therapy uses meditation, breathing, and yoga moves. It helps your mind and body work better together. It’s for anyone who wants to feel better in life.
The Overcome! Clinic is special. It helps people who have had trauma, anxiety, depression, or PTSD. It’s affordable and based on evidence. People meet for 5 sessions.
They learn breathing, meditation, and yoga to help with stress and anxiety. It happens every fall, spring, and summer. The next one starts on February 24th, 2024.
This yoga studio also has classes for everyone. They teach how to understand and help your nervous system. This helps you trust and care for yourself.
They meet on Sundays from 2-3pm. Gentle Somatic Yoga® helps you feel better in your body. It helps with pain, stiffness, and posture. It uses brain-to-muscle exercises. These exercises have fast and lasting results. It’s great for your whole self.
