Kaizen Yoga stands out as Amarillo’s top yoga studio. It focuses on growth and improvement. Rachel Smith, the owner, has practiced yoga since 2015. She trained in Indonesia in 2018.
The studio’s name, Kaizen, reflects the journey of self-betterment through yoga. Classes include Vinyasa, Restorative, Hatha, and Yoga Sculpt. Everyone, from beginners to advanced yogis, finds a supportive community here.
The studio believes in small steps towards big changes. It’s a place where flexibility, strength, and well-being flourish.
Kaizen Yoga offers a variety of classes. These range from energizing Vinyasa flows to calming Restorative yoga. Classes like Yoga Sculpt challenge the body, while Hatha focuses on balance.
The Yin-Yang class mixes dynamic and relaxing yoga. The schedule is flexible, with classes from Sunday to Saturday.
This ensures everyone finds a class that fits their lifestyle. Kaizen Yoga uses the Vagaro app for easy class registration.
Kaizen Yoga hosts retreats, workshops, and pop-up classes. A highlight is the yoga retreat in Santa Fe, NM. This retreat offers yoga, Ayurveda, sound healing, and creative workshops.
These events are chances to deepen your practice. They also connect with the Kaizen community. The studio’s blog shares tips, insights, and inspiration. This helps yogis on their journey to health and wellness.
Kaizen Yoga’s philosophy is continuous improvement. It mirrors the Japanese concept of Kaizen. Yoga here is more than physical poses. It’s a path to self-discovery and growth.
Rachel Smith and her team guide students with care. They offer personalized attention. This ensures everyone achieves their yoga goals.
The studio welcomes all skill levels. It offers props, modifications, and advancements. This makes yoga accessible and enjoyable for everyone.