Be Hot Yoga Atlanta is the city’s original Bikram 26/2 style yoga studio. It welcomes everyone, aiming to provide a safe and supportive space.
The studio focuses on helping individuals of all ages, shapes, and sizes. It offers a sanctuary for empowerment, stretching, and refocusing in today’s distracting world. Their philosophy centers around inclusivity and personal growth through yoga.
The instructors at Be Hot Yoga Atlanta bring diverse backgrounds and experiences. They include Suzanne from Pittsburgh, with over 10 years of teaching experience, and Kathy from Alabama, with 18 years in the field.
Teachers like Stephanie, a medical illustrator, and Chris, who found his passion in Pilates, contribute unique perspectives.
The team also includes Sarah, a PharmD clinical specialist, Anthony, who turned to yoga after a spinal injury, and Michelle, who embraced yoga’s mental benefits.
Each teacher has a personal story of transformation and healing through yoga, reflecting the studio’s commitment to individual growth and well-being.
Be Hot Yoga Atlanta offers a variety of classes suitable for all levels. Their traditional hot yoga class includes 26 postures in a room heated to around 106 degrees.
They offer the classic Bikram series in 90 and 75-minute formats. The ‘Be More 75’ class adds a twist to the Bikram series with additional core work and stress release techniques.
Additionally, they offer Myofascial Release for pain relief and motion restoration, and Inferno Hot Pilates, combining Pilates principles with high-intensity interval training in a heated environment. Each class is designed to cater to different needs while maintaining the core principles of yoga.