Drop in
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$19
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1 Hour
Christa’s Yogalates is a top fitness, martial arts, and yoga club in the CSRA. Since 2007, they have offered a variety of classes like Yoga, Pilates, and martial arts.
The studio is known for its unique, engaging workouts. They focus on personal service and attention.
Their goal is to improve health and fitness. They offer a range of services, from group classes to personal training.
The facility caters to diverse fitness goals. They also host fitness competitions and provide a free tour of their offerings.
The main instructor at Christa’s Yogalates is Ms. Christa Adams. She has over 15 years of experience in martial arts and fitness.
Ms. Adams teaches various classes including TUFF Cardio Kickboxing, TUFF Seniors, and Christa’s BootCamp.
She holds a brown belt in Roufusport Kickboxing and an orange belt in US TAI Karate.
Her qualifications include certifications from AFFA, Fitour, and PowerPilates.
She is also a head fitness instructor and personal trainer. Her extensive training and experience make her a valuable asset to the studio.
Christa’s Yogalates offers a wide range of classes catering to different fitness levels and interests.
They provide classes in Yoga, Pilates, TUFF Fit, FitRanX, MMA Fit, Cardio Kickboxing, Boot Camps, and Personal Training.
The studio emphasizes personalized workouts and martial arts training. They offer a variety of exercise options, ensuring that there’s something for everyone.
Their classes are designed to improve balance, flexibility, and overall well-being. Christa’s Yogalates also hosts fitness competitions, adding a competitive edge to their exercise programs.
