Drop in
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$25
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1 Class
Lizard Yoga, located in Austin, Texas, is a unique wellness center blending modern technology with ancient practices for a holistic health experience.
They specialize in a variety of services, including yoga, breathwork, massage, float therapy, ice baths, sauna, sound baths, and more, catering to a diverse clientele seeking both physical and mental well-being.
The studio’s approach is biohacking-oriented, aiming to connect individuals to their highest selves in a nurturing environment. With a focus on personal growth and community connection, Lizard Yoga offers an array of classes and therapies designed to rejuvenate the body and soul.
At Lizard Yoga, breathwork is a core practice, offering transformative experiences through controlled breathing techniques. These sessions are designed to improve mental clarity, reduce stress, and enhance emotional balance.
Tailored to individual needs, the breathwork practices at Lizard Yoga help participants connect deeply with themselves, fostering a sense of inner peace and physical rejuvenation.
The studio’s skilled instructors guide clients through various breathing exercises, ensuring a safe and supportive environment for personal exploration and growth.
Lizard Yoga’s massage services are more than just relaxation; they are an integral part of holistic health care. The studio offers a range of massage therapies, including options for pregnant women and babies.
These sessions aim to reduce pain, boost the immune system, and provide numerous other health benefits. The experienced massage therapists at Lizard Yoga tailor each session to the client’s specific needs, promoting overall well-being.
The studio emphasizes the importance of regular massage as a critical component of a comprehensive health regimen, suitable for all ages.
