Drop in
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$20
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1 Hour
The Yoga Circle offers a unique experience in Birmingham, Alabama. Nestled under Vulcan’s iconic statue, the studio welcomes beginners and supports growth in yoga practice.
With a mission to unite the community through the power of present-moment awareness, it stands as a sanctuary for body and mind harmony.
Their classes cater to various levels, ensuring inclusivity and personal attention to each student’s journey.
The studio boasts a range of classes, such as the beginner-friendly Hot Soul and Flow, and the meditative Hatha yoga for deep relaxation. For consistency, Hot 26 & 2 offers a non-varying sequence ideal for beginners.
Unique offerings like the Slow Flow and the Circle class encourage exploration and cater to both new and advanced yogis.
A restorative class with Reiki and essential oils is also available, providing a tranquil end to a hectic week.
To maximize the yoga experience, students are advised to wear light, non-restrictive clothing, avoid eating 2-3 hours before class, stay hydrated, and bring their own mats and towels.
The benefits of yoga at The Yoga Circle include improved balance, flexibility, strength, and overall well-being, making it a holistic approach to health.
No pre-registration is required, offering flexibility for drop-ins. The studio provides guidance on attire, recommends arriving early for first-timers, and ensures that even if some poses are challenging, modifications are available.
