Hot On Yoga is a yoga studio that welcomes everyone, regardless of age, body type, or experience level. The studio believes yoga can be a lifelong practice and it’s never too late to start. Certified instructors teach classes in a clean and spacious environment. They guide practitioners of all levels and encourage them to practice within their abilities. The mission of Hot On Yoga is to provide a genuine and fulfilling hot yoga experience that contributes to the physical and emotional health of students. The studio is excited to share in the personal journeys of those who choose to practice there.
Hot On Yoga offers a variety of classes suitable for both beginners and experienced practitioners. They provide Traditional Hot Yoga, a vigorous practice that aims to open, strengthen, and detoxify the entire body. Power Vinyasa Yoga welcomes everyone and focuses on building strength and flexibility through dynamic movement. Other classes include Pilates, which strengthens muscles while improving posture, and Restorative Yin Yoga, which focuses on deep relaxation. The studio also offers Candlelit Vinyasa, combining music and candlelight with a vinyasa flow, and Inferno Hot Pilates, a fun, high-energy class. Each class is designed to offer multiple benefits, including increased flexibility, balance, strength, elevated mood, and weight loss.
For those new to yoga, Hot On Yoga provides an exciting beginning to the yoga journey. The studio believes it’s important to start with high-quality instruction in the best environment. Beginners can step onto the mat with an open mind and practice alongside both beginners and experienced practitioners. All classes offer the means to explore yoga safely and enjoyably. The practice builds strength, stamina, and knowledge week by week, providing a solid foundation for future classes at the next level. The studio encourages students to listen to their bodies and intuition, emphasizing that no teacher knows exactly how a student feels physically, mentally, or emotionally.
Hot On Yoga has made a significant impact on the lives of its students. Lori M., a teacher, has been practicing yoga for four months and feels welcomed and supported by the staff. She finds the classes to be some of the best workouts she has ever experienced, leaving her feeling challenged and energized. Joney C., an administrator who started yoga due to a health scare, has lost weight and inches, and finds daily activities easier. She sleeps better and is more flexible. Kelly S. visited Hot On Yoga during a business trip and found the booking process excellent, the facilities great, and the staff friendly and professional. These testimonials reflect the supportive community and effective workouts provided by the studio.