Yoga Redeemed offers a unique experience that blends yoga with Christian spirituality.
Their classes include Movement & Meditation, Gentle Yoga, Strength & Stretch, Yoga Fit for All, and Yoga 101.
Each class is designed to connect mind and body, catering to all skill levels and ages.
The focus is on stretching, gentle sequencing, and combining breath-work, meditation, and movement.
Yoga Redeemed creates a space for everyone to feel welcome, safe, and connected.
Yoga Redeemed’s instructors bring diverse skills and a shared passion for yoga and wellness.
Heather Cannon, the owner, opened the studio in 2020, bringing her experience and love for yoga and faith.
Angel Eanes, an Integrative Health and Wellness Coach, focuses on connecting mind, body, and spirit for better health.
Kimberly Adams, specializing in Yin Yoga, brings her yoga teaching experience to the studio, creating an inclusive environment for all practitioners.
The studio offers a variety of classes, each taught by a Yoga Alliance Certified Instructor.
These classes are tailored to suit individuals’ abilities, ensuring a welcoming space for beginners and seasoned yogis alike.
Yoga 101, a special 6-week introductory course, helps new students understand yoga’s fundamentals, including movement, meditation, and breath-work, preparing them for regular group classes.
Yoga Redeemed provides flexible pricing options to accommodate different needs. Private lessons are available at $65 per session, offering personalized instruction.
Group classes are priced at $20 for a drop-in session or $150 for 10 sessions.
For a comprehensive experience, their Wellness Package combines three private lessons with five group classes for $260, providing a balanced introduction to yoga practices.