ONE Yoga

Lion's Den, 5058,
S Syracuse St,
Denver

ONE Yoga Overview

ONE Yoga, nestled in Denver’s Tech Center, is more than a studio—it’s a yoga home. Owned by Karey and Matt Goebel, this sanctuary offers a variety of classes including Power Yoga, Gentle Yoga, Yoga Nidra, and Hatha Yoga.

With nearly 20 years of practice, Karey, an E-500 RYT, infuses her classes with exhilarating flows and soulful music.

Matt, turning to yoga for resilience and peace, shares his journey through teaching. At ONE Yoga, every class is an opportunity for personal evolution and discovery.

The Founders’ Journey

Karey Goebel left a successful career in software to pursue her passion for yoga and holistic living. Alongside her husband Matt, a former basketball player turned yoga advocate, they opened ONE Yoga.

Their mission was clear: to share their love for a yogic lifestyle with the Denver community. The studio reflects their journey from corporate to calm, offering a place where everyone can find strength and peace.

Classes and Training

ONE Yoga stands out with its diverse class offerings and teacher training programs. Whether you’re new to yoga or deepening your practice, there’s a class for you.

From beginners to advanced practitioners, Karey’s expertise in Power and Hatha yoga guides students through transformative experiences.

The studio also leads Denver’s premier 200 Hour & 300 Hour Yoga Alliance certified trainings, shaping the next generation of yoga teachers.

Community and Retreats

Beyond the studio, ONE Yoga nurtures a warm community of kindred spirits. Karey’s leadership extends to city-wide yoga events, international retreats, and corporate wellness programs.

The Goebels have created an environment where students not only practice yoga but also join a community of support and growth.

Their retreats, sold out and sought after, offer a blend of adventure and serenity, reflecting the studio’s ethos of discovery and peace.

Holistic Lifestyle and Giving Back

Living on an organic farm, the Goebels embody the holistic lifestyle they preach. Their life with pet goats, chickens, and rescue dogs mirrors the studio’s commitment to mindfulness and environmental stewardship.

ONE Yoga’s ethos of giving back is evident in their support for the community and dedication to creating a space where everyone can discover the gifts of yoga.

the Goebels family, owners of ONE Yoga

Map Location

Studio Pricing

Drop in
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$26
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1 Hour
Class Pass
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$110
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5 Classes
Class Pass
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$210
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10 Classes
Membership
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$175
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1 Month

Business Hours

Mon
-
Open
-
9:00 am
-
9:00 pm
Tue
-
Open
-
6:00 am
-
9:00 pm
Wed
-
Open
-
6:00 am
-
9:00 pm
Thu
-
Open
-
6:00 am
-
9:00 pm
Fri
-
Open
-
6:00 am
-
9:00 pm
Sat
-
Open
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8:30 am
-
5:30 pm
Sun
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Open
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9:00 am
-
7:00 pm
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