Llamaste Yoga and Healing, located in Fort Worth, TX, near I-820, offers a sanctuary for those looking to nurture their mind, body, and spirit through yoga.
Open daily, the studio provides a variety of classes designed to accommodate all skill levels—from beginners to advanced practitioners.
With a commitment to inclusivity and wellness, Llamaste invites individuals and families to explore the benefits of yoga, offering a peaceful retreat from the hustle of daily life.
At Llamaste Yoga and Healing, there’s a class for every journey. From All Levels Hatha to energizing Rise & Shine Yoga, each session is crafted to address the unique needs of its participants.
The studio specializes in diverse styles, including Deep Yoga, Gentle Hatha for larger bodies, and specific classes aimed at opening the heart and hips.
For those seeking a blend of yoga and high-intensity training, Move Your Asana offers an exhilarating fusion, ensuring a comprehensive approach to wellness.
Under the guidance of Stephanie Francis, Llamaste expands its offerings beyond yoga to include specialized healing and bodywork services.
Emphasizing the therapeutic aspects of traditional Thai massage and employing techniques like cupping and the use of herbal compresses, each session is personalized to meet individual health goals.
This holistic approach is designed to rejuvenate and restore balance, making wellness accessible to everyone.
Llamaste Yoga and Healing proudly offers a 200-hour Yoga Teacher Training (YTT) program, providing an in-depth exploration of yoga philosophy, anatomy, and teaching methodology.
This comprehensive training is ideal for those looking to deepen their practice or step into the role of a yoga instructor.
Emphasizing the transformative power of yoga as both a physical and spiritual practice, the program equips participants with the skills needed to inspire and lead with confidence.