Shanti Yoga & Counseling, based in Gulfport, Mississippi, provides a unique blend of yoga and counseling services. They specialize in addressing issues like anxiety, depression, and relationship problems.
The studio, verified by Psychology Today, offers individual sessions at $98 and accepts a variety of insurances.
With a practice spanning 17 years, their credentials include a license from the State of Mississippi, a certificate from the Mississippi Counseling Association (2012), and a certificate from the International Sivananda Yoga Center (2007).
Their services are tailored for teens, adults, couples, families, and veterans, with expertise in a wide range of issues from addiction to trauma.
Shanti Yoga & Counseling is dedicated to teaching various styles of yoga, including Hot Yoga, Restorative Yoga, Vinyasa Flow, and Ashtanga, along with Zen Meditation, Pilates, and Zumba.
This studio caters to both beginners and seasoned yogis. Their approach to yoga is comprehensive, focusing on both the physical and mental benefits.
By offering a range of styles, they ensure that there’s something for everyone, whether you’re looking for a rigorous physical workout or a peaceful meditative experience.
Shanti Yoga & Counseling is a pivotal part of the Mississippi Gulf Coast community. Their holistic approach to wellness and self-care has made them a sought-after destination for those seeking peace, calmness, and tranquility.
The studio’s presence contributes significantly to the diverse wellness and recreational options available in the area, enhancing the local community’s quality of life.
They are an integral part of the region’s efforts to offer varied health and wellness activities to its residents and visitors.