Drop in
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$15
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1 Hour
YogaMind Yoga Studio, located in Hattiesburg, offers a unique approach to yoga, blending traditional practices with modern therapeutic techniques.
The studio is led by Claire Ladnier, an experienced yoga teacher with specialized training in Yoga Medicine. She focuses on individualized therapeutic programs, making yoga accessible to a diverse audience.
Claire’s expertise includes working with conditions like scoliosis and incorporating myofascial release techniques into her sessions. Her 15 years of teaching experience and unique training set the studio apart in the states of Mississippi, Alabama, and Louisiana.
YogaMind provides a range of group classes catering to different needs. ‘Beginnings’ classes offer a slow-paced introduction to yoga with a focus on anatomy and balance.
For those with osteopenia or osteoporosis, ‘Build Balance’ classes emphasize strength and posture. Additionally, ‘Outdoor Yoga’ offers a more active experience for seasoned practitioners.
Claire Ladnier’s continuous education and her personal journey with scoliosis influence her teaching style, ensuring accessibility and personalization for all participants. The class pricing is flexible, offering various packages to accommodate different needs.
The studio specializes in private yoga sessions tailored to individual requirements. These sessions are ideal for those seeking personalized attention to address chronic pain, improve athletic performance, or maintain mobility.
Initial sessions involve detailed assessments to create a custom yoga program using biomechanics, yoga practices, and myofascial release techniques.
The studio offers flexible scheduling and special rates for both studio and home sessions, providing a comprehensive and adaptable approach to personal yoga training.
