Drop in
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$30
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1 Hour
The Studio BE, located in Houston Heights and Montrose, is a top-notch boutique movement studio. It provides a comprehensive body and mind experience.
Their offerings include mat Pilates, yoga, aerial, prenatal, and strength-training. This studio stands out with its small class sizes. This ensures personal attention from Houston’s finest teachers.
The focus is on building true strength and sustainable fitness. Classes are tailored to work different muscle groups. The Studio BE is not just a local studio.
They host Wellness Retreats and Yoga Teacher Trainings globally. Their mission is to be the ultimate place for wellness.
At The Studio BE, you’ll find a variety of classes suitable for all levels. They offer BE FLOW, BE ZEN, BE Sculpted, and BE SLOW FLOW, among others.
BE FLOW is an innovative alignment-based class. It helps in building heat, flexibility, and strength. BE ZEN focuses on muscle, joint, and mind flexibility.
BE Sculpted combines Pilates, yoga, and barre with added resistance. BE SLOW FLOW, a vinyasa class, offers a heat-building experience with a slower pace.
Each class is carefully designed to balance and tone the body while nurturing the mind.
The Studio BE is more than just a fitness center. It’s a community dedicated to growth through practice, presence, teaching, and service.
They welcome all levels to experience the transformative effects of movement. Their studio, with a room-temperature setting, encourages sweat built from within.
They offer international retreats, women’s health programs, wellness coaching, workshops, and teacher trainings.
The Studio BE is a place to create friendships, share laughter, and bond over sweat. It’s a space where conscious action is celebrated as a community.
