Light On Yoga Fitness, nestled in Huntsville, Alabama, stands out as a beacon for wellness and community connection. The studio, co-owned by Hannah Sledd and Connor Humphrey since 2020, embodies the spirit of yoga beyond the mat.
It’s a place where personal practice and communal spirit unite, offering diverse yoga styles to suit any level. From the welcoming environment to the skilled instructors, each element of Light On Yoga Fitness is designed to foster growth, healing, and a deep sense of belonging among its members.
The heart of Light On Yoga Fitness beats with the passion and expertise of its instructors. With a team boasting varied specializations—from Vinyasa flows to the healing rhythms of Yoga Nidra and Sound Bath—there is a class and a teacher for every journey.
Instructors like Alex Taylor and Annie Howell blend ancient practices like Ayurveda and the Yoga of 12 Step Recovery with yoga, while others like Briana Randall and Connor Humphrey merge physical training with the mindfulness of yoga. Each teacher brings a unique approach, ensuring a holistic and inclusive experience for all.
This studio offers a comprehensive class roster that promises progression and depth in practice. From foundational classes to advanced Vinyasa, every session is an invitation to explore and expand one’s practice.
Aerial yoga classes, a studio specialty, provide a novel experience that combines traditional yoga with the physicality and grace of aerial silks. The range of classes caters to all—from beginners to advanced practitioners, making yoga accessible and engaging for every level of experience.
Light On Yoga Fitness doesn’t stop at individual classes. It extends its community outreach through private aerial parties, creating a space for groups to share in the joy and upliftment of yoga.
Priced at $30 per person, these sessions offer a personalized experience of aerial yoga, accommodating all skill levels and making the practice available to a wider audience. The studio ensures that such events are not just classes but celebrations of movement and connection, open to all who wish to join.