Drop in
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$20
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1 Hour
Soul Synergy Yoga, nestled in Flowood, offers a serene space for holistic wellness through yoga and meditation. Emphasizing the unity of mind, body, and spirit, the studio provides varied yoga classes, from beginner to advanced levels.
Their focus on physical health, mental clarity, and spiritual growth is evident in every session. Additionally, the studio organizes special yoga events, enriching the community’s yoga experience.
The instructors at Soul Synergy Yoga, including Samantha Sherrill and Tereza Ma, bring diverse backgrounds and deep passion to their teachings. Samantha integrates dance and children’s fitness into yoga, focusing on balance and emotional wellness.
Tereza, with her roots in belly dancing and Tai Chi, emphasizes inner peace and mental transformation. Their unique approaches enrich the studio’s offerings, fostering a comprehensive yoga journey for all participants.
Soul Synergy Yoga’s class roster caters to various interests and levels. From prenatal to aerial yoga, each class is designed for holistic development, blending strength, flexibility, and mental focus.
Unique classes like Dance Yoga Fusion and Restorative Aerial Yoga offer innovative approaches to traditional yoga practices.
This diversity ensures that every individual finds a class that resonates with their personal journey towards wellness.
The studio’s special events, such as the Dirty Santa Yoga Class and Candlelight Yin Yoga, showcase its commitment to creative and engaging yoga experiences.
These events blend traditional yoga with playful and meditative elements, offering a refreshing twist to the yoga practice.
These gatherings not only enhance the yoga journey but also build a vibrant, supportive community around the studio.
