Soluna Yoga + Spa, established in Jacksonville, FL, stands out for its therapeutic approach to yoga and wellness.
The studio, co-founded by Dori and Christian Thomsen, opened in 2014, reflecting the values they embraced during their time in Costa Rica.
Soluna’s mission is fostering a heart-centered space, nurturing the whole person – body, mind, and soul.
They emphasize cleanliness, inclusivity, and a safe environment for all. Their values include standing against racism and bigotry, ensuring alignment and safety, and promoting authentic community connections.
The Soluna team is a diverse group of skilled professionals. Dori Thomsen, co-founder and experienced yoga teacher, leads the team with her extensive background in yoga and meditation.
Christian Thomsen brings a unique perspective from his journey in martial arts and yoga.
The team includes several licensed massage therapists like Crystal, Christine, and Justin, each offering specialized skills ranging from sports massage to therapeutic bodywork.
Yoga teachers like Elizabeth, Victoria, and Sonya bring varied expertise, from Ayurvedic consultation to yoga therapy, enriching the studio’s offerings.
Soluna Yoga + Spa offers a range of classes to suit all levels. These include All Levels Yoga, suitable for beginners to advanced practitioners.
Sol Vinyasa Flow, an energetic class integrating movement with breath, and Luna Slow Flow for gentle, mindful movement.
They also provide specialized classes like Restorative Yoga for relaxation, Sunrise Flow Yoga for energizing mornings, and Yin Yoga focusing on deep connective tissues.
Additionally, Yoga Nidra, Prenatal Yoga, and Yoga Therapy classes are available, each tailored to meet specific needs and promote holistic well-being.