Little Creek Yoga, located in Lafayette, LA, is a community-supported yoga center. It offers a variety of classes like Yoga, Pilates, Qi Gong, and Meditation.
The center is housed in the historic Camelia House, providing a serene setting. Unique to Little Creek Yoga is its donation-based fee system, encouraging inclusivity.
Participants are encouraged to contribute what they feel is appropriate, with a suggested donation of $10-$20.
This model underscores the studio’s commitment to making yoga accessible to all, while also valuing the instructors’ expertise.
Little Creek Yoga offers diverse classes catering to different needs. Their Yoga Basics class, led by Sally with her Iyengar lineage background, is perfect for beginners and those focusing on fundamentals.
The studio also offers unique experiences like free time for self-guided practices in yoga, Tai Chi, or meditation. For holistic self-care, there’s a class emphasizing gentle movements, restorative poses, and meditation.
Tai Chi, specifically aimed at beginners and seniors, and a Recovery Dharma class for addiction recovery, showcase the studio’s inclusive and holistic approach.
The instructors at Little Creek Yoga bring a wealth of experience and diverse backgrounds.
Sally Hebert, with over 40 years in yoga practice, emphasizes body capability and Iyengar’s alignment techniques. Dennis, a certified Pilates and Qi Gong instructor, brings two decades of teaching experience.
Ashley focuses on gentle movement and Tai Chi, aiming to improve balance and relaxation. Sarah, trained in holistic yoga, emphasizes gentle yoga for healing and self-compassion.
This diverse team ensures a range of expertise and teaching styles available to the community.