Drop in
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$20
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1 Hour
Better Bodies Yoga, founded in 2004 by Karen Moss, specializes in Hatha and therapeutic yoga for all levels. The studio is known for its calm, invigorating atmosphere and diverse class offerings.
Every session concludes with a unique Savasana, featuring a hot or cold towel and optional shoulder and neck rub. Emphasizing accessibility, the studio welcomes individuals of all ages, sizes, and physical conditions.
The studio boasts three spacious studios designed with feng shui, creating a peaceful environment. Features include NBA quality floors for joint protection, a Great Yoga Wall, and an outdoor yoga garden.
The facility also houses Memphis’ largest Halotherapy Cave. A boutique offers yoga essentials, supporting the studio’s inclusive mission.
Open seven days a week, Better Bodies Yoga caters to various yoga practitioners with its broad class schedule.
Better Bodies Yoga offers a range of classes, each tailored to different needs. Basic Beginners classes provide foundational yoga poses with alignment-based instruction.
All Levels Yoga develops body awareness and is ideal for intermediate students. Vinyasa Flow connects poses with breath, suitable for all levels.
Gentle Yoga offers a softer approach, perfect for those with arthritis or general aches.
Hot Yin Yoga focuses on ligaments and joint tissue, accessible to all. Restorative Yoga is a meditative practice using props for support.
Pilates Core focuses on strengthening the core, enhancing flexibility and posture, welcoming students of all levels.
