Drop in
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$20
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1 Hour
Delta Groove Yoga is a vibrant yoga studio with a mission to heal, uplift, and inspire individuals and the community.
It emphasizes tuning into oneself, building strength in body, mind, and spirit within a community. The studio hosts a variety of classes, each representing a valuable resource for self-love and empowerment.
It celebrates a diverse community of teachers, students, and healers, all contributing to the studio’s unique and graceful vibe.
Founded by Olivia, Delta Groove Yoga reflects her deep knowledge and diverse training in Kundalini, Vinyasa, Prenatal, and Kids’ Yoga. Olivia’s journey in yoga and meditation, coupled with her innovative approach, has culminated in the Delta Groove Yoga School.
Valentine, co-owner and a Ph.D. in Philosophy, adds her extensive experience in yoga and meditation, bringing a unique philosophical perspective to the studio. Both leaders emphasize personal growth and community connection through their teachings.
Delta Groove Yoga offers personalized meditation consultations, teaching various techniques to fit individual needs.
These sessions include learning breathing techniques, practicing mantras, and exploring different meditation approaches.
The benefits of these practices range across physiological, psychological, and spiritual realms, such as reducing anxiety, increasing creativity, and discovering one’s purpose.
Leaders like Olivia and Valentine bring their expertise to guide participants towards a more authentic and empowered life.
