Drop in
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$22
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1 Hour
Hot Yoga Plus offers a unique blend of yoga and mindfulness. It’s a mix of a trainer, therapist, and coach. The studio focuses on improving posture, strength, flexibility, and resilience.
Hot yoga here is fun and challenging, with heated rooms enhancing flexibility and exercise intensity. The studio isn’t just about hot yoga; they embrace all yoga styles for everyone.
They offer classes like Power Flow, Restorative, Hot 26, creating a welcoming yoga community.
Hot Yoga Plus presents a variety of classes catering to all levels. Power Flow combines sun salutations, standing postures, and floor work for a dynamic workout.
Espresso Flow is a quick, 44-minute intense session. Yoga Sculpt mixes weights and cardio with yoga poses. Restorative yoga focuses on stress reduction and health.
Yin Yoga targets connective tissues for a meditative experience. Each class style, whether heated or not, is designed to cater to diverse needs and preferences.
The studio welcomes all, from beginners to yoga gurus. They have clear house rules and etiquette to ensure a supportive environment.
New students are advised to arrive early, with online sign-up available. The studio emphasizes inclusivity, with classes suitable for all sizes, shapes, and backgrounds.
They provide detailed guidelines on preparation, attire, and class frequency for optimal benefits. Their approach aims to make hot yoga accessible and enjoyable for everyone, regardless of experience level.
