Skanda Yoga Studio in Miami offers a unique yoga experience. It focuses on high-quality asana instruction for all skill levels.
Their approach includes alignment, functional movement, breathwork, philosophy, and meditation.
Classes are based on the 13-moon calendar, aligning with nature’s cycles. This creates a balanced, invigorating experience for body, mind, and spirit.
Benefits include a strong body, balanced emotions, awareness, a flexible mind, and a deep sense of divine connection.
Skanda Yoga’s mission is to present yoga as universally beneficial. It caters to both new and experienced students.
The studio boasts highly trained teachers who view yoga as a holistic art and science. It promotes overall health.
Offerings include varied level classes, workshops, immersions, retreats, and teacher trainings. These are registered with Yoga Alliance at 200hr and 300hr levels.
The studio aims to transform mind, body, and spirit through proper technique and pain-free practice.
Founded by Lina Vallejo and Ken von Roenn, Skanda Yoga reflects their deep commitment to yoga. Lina, co-creator of Skanda Yoga®, has a rich background in various healing and spiritual practices.
She brings a personal touch to teaching, adapting to each student’s needs. Ken, a seasoned practitioner with a philosophy degree, created Skanda Yoga after exploring various yoga traditions.
His approach integrates natural cycles and scientific techniques, making Skanda Yoga a distinct style recognized by Yoga Alliance.
Both founders emphasize personal growth and divine connection through yoga.
Skanda Yoga Studio emphasizes respect and mindfulness. They encourage pre-registration via their app for timely class starts.
Arriving early is advised, with latecomers waiting outside during initial meditation. Appropriate attire is required for the sacred practice space.
The studio has a strict no-shoes policy, and mobile phones must be turned off. Personal items should be stored on designated shelves and removed after class.
These guidelines ensure a serene and respectful environment for all practitioners.