Drop in
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$12
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1 Hour
Synergy Yoga & Pilates offers a sanctuary for health and wellness. Their dedication is evident in their stringent cleaning and sanitizing procedures to ensure a safe environment.
The studio employs thorough cleaning of equipment and high-touch areas multiple times daily. Their commitment extends to community health, requesting clients to follow guidelines to maintain a healthy space for everyone.
The classes at Synergy, such as Gentle Yoga, cater to all skill levels, promoting relaxation and tension release. Their holistic approach supports a wide range of physical activities, enhancing flexibility and reducing stress.
Synergy encourages growth in personal health journeys, offering MELT classes for self-care and Prenatal Pilates for expectant mothers, all aiming to improve wellbeing at every stage of life.
Synergy’s instructors bring diverse backgrounds, from chemical engineering to marine biology, unified by their passion for movement arts.
They offer a personalized approach, recognizing individual needs and fostering an environment of respect and self-discovery.
The teachers embody the studio’s philosophy, emphasizing balance, focus, and strength through both yoga and Pilates.
