Bandaloop Yoga, established in 2019 in Montgomery, AL, offers a variety of yoga classes aiming to restore peace and self-connection. The studio promotes healing and feeling through movement, inviting participants to an enriching yoga experience.
The Vinyasa Flow Class at Bandaloop is tailored for all experience levels, providing a balanced and energetic experience. Instructors guide participants through a mix of challenges and relaxation, enhancing strength and balance.
The Hot Vinyasa 2 class caters to advanced practitioners with heated sessions that bolster resilience and deepen the connection with oneself. It features challenging poses within an invigorating flow.
Center classes are designed to encourage mindfulness and relaxation. They begin with breathwork to engage the parasympathetic nervous system, followed by poses aimed at calming the body and mind, making them suitable for all levels.