Drop in
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$20
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1 Class
Heart of Wisdom Yoga, located in the heart of Nashville, offers unheated yoga classes suitable for all levels. They focus on creating an accessible and welcoming environment.
The studio is led by founder Kim, who has over 1,000 hours of teaching experience. Heart of Wisdom Yoga stands out for its inclusive approach, ensuring everyone feels comfortable, regardless of their yoga expertise.
Heart of Wisdom Yoga offers various classes, including Vinyasa Flow, Slow Flow, and their signature Hour of Wisdom Yoga (HOW Yoga). They cater to all levels, from beginners to experienced practitioners.
The classes are designed to build strength, flexibility, and mindfulness. Unique offerings like Yoga with a studio dog and a variety of restorative classes set this studio apart.
The teaching philosophy at Heart of Wisdom Yoga is centered on accessibility and personal growth. Teachers bring their unique wisdom and experience, focusing on meeting students where they are.
The studio emphasizes the importance of building both physical strength and mental flexibility, with a commitment to creating a non-intimidating, inclusive environment.
