Drop in
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$30
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1 Class
Hola Yoga emphasizes personal well-being and self-realization through a variety of yoga practices. It offers meditation, gentle to vigorous vinyasa, and highlights the importance of a welcoming environment.
Recognizing the uniqueness of each individual’s alignment, Hola Yoga encourages students to explore their own body and mind connections.
The studio fosters mindfulness, self-awareness, and physical well-being. Its diverse instructors share the belief that yoga transcends physical exercise, focusing on knowledge and community.
Hola Yoga offers diverse classes including Align, Vinyasa, Heated Vinyasa, Candlelight Heated Vinyasa, Power Lunch, Flow + Core, Restorative, Flow + Restore, Yin, Flow + Yin, and Slow Flow.
These classes cater to different levels of experience and focus on various aspects like strength, flexibility, core stability, and mental focus.
Each class type offers a unique blend of postures, breath work, and meditation, accommodating beginners to advanced practitioners. The studio’s approach integrates physical exercise with mental and spiritual well-being.
Hola Yoga organizes workshops and events like Flow Foundations, Tea Workshops for Intention Setting, and Community Book Clubs. These events are designed to deepen the practice of yoga and foster community engagement.
They range from foundational yoga classes to thematic workshops focusing on seasonal changes and personal intention setting. The Community Book Club exemplifies the studio’s commitment to creating a supportive and interactive environment. These offerings reflect Hola Yoga’s dedication to holistic wellness and community building.
