Ashtanga Yoga Room is a unique yoga studio. It offers a holistic approach to wellness.
Melanie, the founder, guides students to wholeness through yoga. The Ashtanga Method mirrors the inner self.
It helps uncover hidden patterns. Other tools complement yoga for deeper self-discovery.
Classes are a safe space for personal growth. They blend decades of expertise with a nurturing environment.
Private sessions with Melanie focus on detailed yoga practice. They enhance pose alignment and breath control. Students can also explore subtle energy work.
These sessions address individual needs and goals. They cost $125 each. Contact Melanie directly to schedule. These sessions are ideal for personalized yoga journeys.
Shanti Yoga offers a vinyasa flow style rooted in classic yoga. It’s part of the Ashtanga Yoga Room.
The studio offers diverse wellness experiences. These include different yoga styles, sound baths, and energy healing.
They also have an infrared sauna and tea ceremonies. The studio is easily accessible with free parking. It’s located above Bearcat Cafe.