Trial
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$20
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1 Hour
Balance Yoga and Wellness, located in mid-city New Orleans, offers high-quality yoga in a welcoming environment.
They provide a range of yoga styles including Ashtanga, Vinyasa, Align & Flow, Yin, Restorative, and Prenatal.
The studio is dedicated to helping individuals find the best yoga practice for their needs.
Balance Yoga values continuous learning and sees yoga as a comprehensive practice encompassing physical, philosophical, mental, and spiritual elements.
The studio emphasizes the importance of personal practice tuning and offers workshops and training courses to aid in this journey.
The studio fosters a sense of community, highlighting the diversity and unique experiences of its teachers.
Balance Yoga believes in the power of a conscious community and strives to make the world a happier, healthier place through the teachings of yoga.
Balance Yoga offers three main yoga styles: Ashtanga, Vinyasa, and Align & Flow, catering to various personalities and body types.
Additionally, specialty styles like Yin, Restorative, and Prenatal are available to help individuals relax and slow down.
Balance Yoga adopts a holistic approach to wellness, providing services in ayurveda, nutrition, acupuncture, yoga, pranayama, and meditation.
This approach aims to harmonize the body, mind, and spirit, helping individuals achieve overall balance.
The studio boasts a team of experienced teachers, each bringing their unique background and teaching style.
Teachers like Linda Seabright, Stacey Zimet, and others contribute to a diverse and enriching learning environment for students.
