Free To Be Power Yoga, located in Downtown NOLA, is a top-rated yoga studio.
It’s a sanctuary for yoga and wellness, offering a wide range of classes like Vinyasa, Beginner, Restorative, HIIT, Power, and Hot Yoga.
The studio promises growth through sweaty yoga and loving discipline, with experienced teachers and a supportive community.
This studio provides power vinyasa and other yoga styles. Classes include traditional and creative variations of Baptiste Yoga, with heated rooms for added intensity.
They cater to beginners, intermediate, and advanced practitioners. Unique offerings include high-intensity interval training combined with yoga, and a gentle, non-heated restorative class.
Classes are accessible to all, aiming to improve physical fitness, mindfulness, and body awareness.
Free To Be Power Yoga offers beginner classes focusing on the fundamentals of power vinyasa yoga.
These classes are ideal for those new to yoga, teaching proper alignment and offering adaptations.
They aim to build confidence and foundational knowledge in yoga practice.
Various goals like muscle strengthening, stress relief, and improved flexibility are targeted. Private sessions are also available for personalized learning.