Membership
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$75
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1 Hour
River Rock Yoga, established in 2006 in Ocean Springs, Mississippi, offers a welcoming community with diverse yoga and Pilates classes.
The studio, known for its tranquil environment, hosts over 25 weekly classes guided by over 15 certified instructors. Specializing in a variety of styles, they cater to all skill levels.
River Rock also organizes events, workshops, and a comprehensive Yoga Teacher Training program. Their mental health services add a unique aspect, focusing on therapeutic counseling for individuals and groups.
River Rock Yoga’s teacher training program, led by Moira Anderson and Laura Tyree, is renowned for its depth and comprehensiveness.
Accredited by Yoga Alliance, the 200 and 500 RYT programs attract students regionally. The curriculum covers extensive yoga philosophies, techniques, and teaching methodologies.
Participants gain a profound understanding of yoga, enabling them to teach effectively and deepen their personal practice. This program is a testament to the studio’s commitment to high-quality yoga education.
River Rock Yoga offers a rich variety of classes, including Gentle Yoga, Vinyasa Flow, Yoga Basics, and Pilates. Each class is tailored to different skill levels and preferences, from beginners to advanced practitioners.
Unique offerings like Gentle Yoga – Yin, Heated Hatha Flow, and Piyo highlight the studio’s versatility. These classes emphasize mind-body connectivity, strength, flexibility, and relaxation, catering to the holistic wellness of their students.
The range of classes reflects the studio’s dedication to meeting diverse needs and promoting overall health and wellbeing.
