Project 7 Yoga, nestled in downtown Orlando, Florida, welcomes everyone. Since 2013, this studio shines with its mix of heated and non-heated classes.
They focus on safe, effective movement, deep breathing, and meditation. Their goal? To boost both your physical and mental health.
The studio’s warm atmosphere, variety of classes, and devoted staff make it a cherished part of the community.
Dive deeper into your yoga journey with Project 7 Yoga’s teacher training. These popular programs often sell out, so early registration is wise.
They’re perfect for those looking to deepen their practice. Plus, they’re a fun way to learn more about yoga. Whether you’re new or seasoned in yoga, there’s always something more to discover here.
Project 7 Yoga is more than a yoga studio. It’s a project for life. Here, yoga is used daily for strength, flexibility, and balance – in mind, body, and spirit.
The studio aims to make yoga accessible for everyone. High-quality instruction ensures a safe and effective practice.
The name “Project 7” reflects their mission to bring more yoga into lives every day, guided by the seven main chakras.
Mary Brown founded Project 7 Yoga in 2013. Her goal? To create a strong, healthy yoga community in downtown Orlando. Mary’s classes are grounding and nurturing.
She challenges and supports each student, letting the breath lead the way. With years of experience and training from world-renowned instructors, Mary brings depth and insight to every class.