Gaia Flow Yoga

1921,
Preston Rd #2014,
Plano

Gaia Flow Yoga Studio Overview

Gaia Flow Yoga welcomes everyone into a world where peace, power, and flow thrive. At locations in Plano, Addison, and Uptown Dallas, Texas, they offer a sanctuary for those seeking to strengthen their body, mind, and spirit.

New yogis can embark on this transformative journey with an unbeatable offer of one week of unlimited yoga for only $29. Gaia Flow Yoga’s mission is deeply rooted in providing a sacred space for relaxation, healing, and growth, promoting a fuller, more joyous life through the practice of yoga.

Unique Yoga Practice

Gaia Flow Yoga presents a unique blend of three traditional schools of yoga—Hatha, Raja, and Bhakti—integrated with vinyasa flow for a modern yogi.

This innovative approach is designed to naturally realign your body, mind, emotions, and spirit. Classes emulate the intrinsic qualities of nature, fostering an environment of peace, power, and flow.

Beginners and experienced yogis alike are guided through sequences that honor the ancient wisdom of yoga while embracing a modern expression.

Classes and Training

Offering more than 42 practices per week, Gaia Flow Yoga ensures a practice for everyone, emphasizing accessibility with classes recommended for beginners.

These include Gentle Waves, Desert, and Still Water, all aimed at providing comfort and safety for those new to yoga.

Additionally, Gaia Flow offers comprehensive 200-hour and 300-hour teacher training programs, empowering the next generation of yoga teachers to spread the love and joy of yoga.

Health Benefits and Community

Practicing at Gaia Flow Yoga leads to increased flexibility, strength, stamina, vitality, and energy, culminating in an inner peace that enhances overall joy in life.

Beyond the physical benefits, Gaia Flow Yoga fosters a loving community committed to changing the planet one yogi at a time.

Whether you’re attending in-studio in Texas or participating online, Gaia Flow Yoga invites you to join their mission of healing and growth through the power of yoga.

Gaia Flow Yoga

Map Location

Studio Pricing

Drop in
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$29
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1 Hour
Class Pass
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$29
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6 Classes
Membership (Autopay)
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$145
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1 Month

Business Hours

Mon
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Open
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6:00 am
-
9:00 pm
Tue
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Open
-
6:00 am
-
9:00 pm
Wed
-
Open
-
6:00 am
-
9:00 pm
Thu
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Open
-
6:00 am
-
9:00 pm
Fri
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Open
-
6:00 am
-
9:00 pm
Sat
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Open
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7:00 am
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7:00 pm
Sun
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Open
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7:00 am
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7:00 pm
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