Shala Yoga Loft is a welcoming yoga space where everyone can learn and grow. They believe in the power of yoga to guide life’s journey with grace. The studio offers various classes, workshops, and private sessions.
They cater to all levels, from beginners to seasoned yogis. Their classes include Gentle Yoga, Vinyasa, Wall Yoga, and more. Shala encourages walking your own path through yoga.
Their experienced team is committed to sharing practices that enrich lives. They aim to rebuild the sense of community lost in recent years.
Shala Yoga Loft provides a diverse range of yoga classes. Gentle Yoga is perfect for beginners, offering a slow pace. Vinyasa classes challenge more experienced yogis.
Wall Yoga introduces fun and support through a unique strap system. Meditation and Yin Yoga focus on mindfulness and deep tissue work.
They also offer Trauma-Informed Gentle Yoga, creating a safe space for healing. Each class is designed to meet students at their level, promoting growth and well-being.
Shala Yoga Loft goes beyond regular classes with unique offerings. Their Yoga Labs allow experimentation in practice with different formats.
They also host workshops for beginners, like the Yoga Foundations series. Special events, such as Candle Light Flow, add a touch of celebration.
The studio plans in-depth Yoga Teacher Training for those wishing to deepen their practice or teach others. These programs and events cater to the community’s needs, encouraging exploration and growth.
Shala Yoga Loft is more than a yoga studio. It’s a community space where teachers and students can collaborate and grow. Founders Ruth and Tina envisioned a place where the love of community thrives.
They welcome an experienced team of yogis, each bringing their unique style to the mat. The goal is to empower students with a practice they can take outside the studio. Shala Yoga Loft is dedicated to cultivating a supportive environment where everyone can call home.