Just Breathe Aerials is a unique yoga studio specializing in Aerial and Traditional Yoga. Established in 2016, it began in a garage and quickly gained popularity, leading to the opening of a dedicated studio.
Co-owned by Lori Aragona and Jennifer Wiggins, it offers a blend of low-impact exercises that are both healing and fun.
The studio emphasizes a specific breathing technique to maximize the benefits of yoga poses.
Classes are popular, often with waitlists, reflecting the high demand for their unique offerings.
The studio provides a comprehensive 200HR Yoga Teacher Training program.
This training is designed for those aspiring to become yoga teachers, offering a deep dive into yoga asana, pranayama, philosophy, and anatomy.
The program is recognized by Yoga Alliance and includes both technical skills and intuitive teaching approaches.
It runs from January to May 2024, over nine weekends with an additional makeup weekend. This thorough training ensures graduates are well-prepared to lead diverse yoga classes.
Just Breathe Aerials offers a variety of classes catering to different levels and interests. These include Aerial Yoga, Restorative Yoga, Fitness, Barre Fusion, Pilates, and mixed classes.
Each class is designed to rejuvenate the mind, body, and soul, with specific focuses like stress release, strength building, balance, and flexibility.
The studio also provides private training for individuals with specific needs or preferences. Their approachable and diverse class offerings make yoga accessible and enjoyable for a wide range of participants.