Real Life Yoga Studio stands out as a sanctuary for wellness since 1998, led by the committed Dee Lyon. It offers a welcoming space for both seasoned yogis and beginners, aiming to reduce stress and enhance well-being through yoga and meditation. The studio is recognized for its non-competitive spirit and peaceful environment.
For individuals or small groups, Real Life Yoga provides personalized yoga sessions. These sessions cater to specific needs, promoting flexibility, core strength, and balance.
Additionally, meditation for stress relief is offered, incorporating breath awareness and guided meditations, complete with sound bowl energy healing. The studio accommodates all fitness levels, ages, and offers restorative yoga, with sessions available for $125 per hour for up to 4 people.
Real Life Yoga Studio hosts various workshops, including inspirational Yin and Restorative Yoga classes. Participants engage in practices suitable for all levels, set to healing chakra sound bowl guided meditation and inspirational music.T
hese workshops aim to provide a spiritual and restorative experience in a candlelit setting. Upcoming events are priced at $25.00.
The studio organizes retreats, like the upcoming Yoga retreat in Tuscany, Italy, offering a blend of relaxation and adventure. The retreat includes daily yoga classes, Italian culinary experiences, and tours of surrounding towns.
No prior yoga experience is required, and pricing starts at $2995.00 per person, excluding airfare and some additional expenses.