Drop in
-
$20
-
1 Hour
Divine Yoga, located in San Antonio, Texas, stands out as a unique yoga studio specializing in Kundalini Yoga. It is recognized as the first studio in San Antonio dedicated to Kundalini Yoga.
This type of yoga is considered the most powerful among twenty-two yoga schools. It combines physical and spiritual practices for self-healing and happiness.
The benefits of Kundalini Yoga include muscle tone improvement, increased stamina, relief from stress, and enhanced intuition and relaxation.
It works on the body, mind, and spirit using various techniques such as mental focus, breathing, mantras, and meditation.
The studio creates a welcoming and beginner-friendly environment. There are no contracts or memberships, emphasizing ease of access and a non-competitive atmosphere.
Classes cater to all levels, especially beginners, with encouragement to modify and set one’s own pace. Divine Yoga’s approach to yoga is holistic, viewing it as a way of life and a spiritual discipline.
Divine Yoga offers a variety of classes, each with its unique focus and benefits. Classes are held both in-person and via Zoom, making them accessible to a broader audience.
The studio’s schedule includes sessions such as ‘Kundalini Yoga Workout & Gong Meditation’, ‘Kundalini Yoga, Stretching, Long Meditation & Gong’, and ‘Kundalini Yoga & Gong Meditation’.
These classes incorporate elements like stretching, meditation, mantra, and gong relaxation. They are designed to be relaxing, yet challenging, and end with gong meditation for deep relaxation and healing.
One notable class is the ‘Kundalini Yoga, Stretching & Gong Bath with Amrit’, which combines light warm-up stretches with a 20-minute Gong Bath. This unique feature offers a sound massage that promotes deep healing and relaxation.
Divine Yoga is led by Mhan Rishi Singh Khalsa and Amrit Kaur Khalsa, who are both experienced and certified Kundalini Yoga instructors.
They are members of several yoga associations and have the highest status offered through Yoga Alliance.
Their teaching style is noted for its wisdom, experience, humor, and practicality, making each class a unique and enriching experience.
Other teachers at the studio include Ram Krishan Kaur (Melanie Harwood) and Indrajeet (Susie Reeves), both of whom are KRI certified and bring their unique experiences and teaching styles to the studio.
Their classes are noted for their positivity and focus on universal essence and spiritual connection.
Divine Yoga has established clear policies to maintain a conducive learning environment. Payments for classes can be made via various methods, including credit cards and online payments.
They offer a Class Card system for regular attendees, and discounts are available for students, military personnel, and seniors. The studio emphasizes maintaining a meditative atmosphere by requesting that cell phones and electrical devices be turned off.
They also have specific policies for children and pregnant women to ensure safety and appropriateness of yoga practices for these groups.
In summary, Divine Yoga in San Antonio is a unique and welcoming yoga studio with a strong focus on Kundalini Yoga. It offers a variety of classes suited for all levels, led by experienced and compassionate instructors.
The studio’s policies and community engagement further enhance the overall experience, making it an ideal choice for anyone seeking physical, mental, and spiritual well-being through yoga.
