Drop in
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$15
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1 Hour
Transform at Amy Bourque Yoga in West Springfield, Massachusetts, offers a transformative yoga experience. They believe yoga is a personal journey that unfolds at one’s own pace.
The studio offers various yoga styles for different lifestyles, including heated and non-heated classes, and emphasizes a judgment-free environment.
All ages and experience levels are welcome to explore and find the yoga practice that suits them. They also host special events, workshops, and healing sessions to support personal growth.
Amy Bourque Yoga provides diverse yoga classes catering to different needs. They offer beginner-friendly options like ‘Align & Flow’ and stress-relieving practices such as ‘YIN Yoga’.
For those seeking intensity, there are ‘Hot Yoga’ and ‘Power Yoga’. They blend traditional yoga with other disciplines in classes like ‘Yoga Sculpt with Weights’ and ‘Qigong Infused Yoga’.
Additionally, they host unique sessions like ‘Sound Healing Meditation’. To make yoga accessible, the first class is free for new students, encouraging them to start their journey without initial cost.
The instructors at Amy Bourque Yoga are deeply passionate and well-certified, offering a range of experiences. Amy Bourque herself is a seasoned practitioner with extensive certifications in yoga and healing arts.
The team includes instructors like Natalie Mutti and Amy Martin, who bring balance with their appreciation for both the energetic and meditative sides of yoga.
Sue Lorow and Michelle Gagnon share a commitment to lifelong learning and personal growth, emphasizing that yoga is a journey, not a destination.
Their diverse backgrounds ensure that every student can find a guide that resonates with their personal yoga path.
