Drop in
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$20
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1 Hour
SukhaLife Yoga Studio in St. Petersburg, Florida, offers a welcoming environment for all yoga levels.
It boasts a team of experienced, certified yoga instructors who are passionate about sharing the transformative power of yoga.
The studio provides a range of classes, including Flow, Slow Flow, Flow/Restore, and Yin, catering to various preferences and skill levels.
Emphasizing skillful alignment, creative sequencing, and mindful breathing, SukhaLife Yoga Studio stands out as a community-centric place that elevates every individual’s yoga journey.
SukhaLife Yoga Studio’s class offerings are diverse, ensuring accessibility for everyone from beginners to advanced yogis.
The studio’s Flow yoga classes, based on Vinyasa yoga, combine physical postures with breathwork, creating a dynamic and heat-building practice.
For those seeking a gentler pace, the Slow Flow class focuses on proper alignment and basics, ideal for beginners and intermediate students.
The Flow Restore class balances movement with relaxation, while Yin Yoga delves into deep tissue stretching, enhancing joint mobility and reducing pain.
These classes, designed with all levels in mind, are tailored to meet individual needs and preferences.
The SukhaLife Teacher Training program is an immersive 200-hour course designed for aspiring yoga teachers and those deepening their yoga practice.
This contemporary yoga curriculum emphasizes diversity in perspectives and culturally-sensitive instruction. It includes the expertise of 12 local professionals covering various topics like Philosophy, Breath, Inclusivity, and Trauma-Informed instruction.
The program fosters each student’s autonomy, empowering them to find their unique teaching voice.
Scheduled from March 2nd to June 30th, 2024, the training costs $2800, with a significant focus on preparing students to confidently lead their own yoga classes.
