The Studieaux, based in St. Petersburg, FL, stands out in the yoga community. It’s the headquarters for Iron Yogi Fitness Online Strength Training.
This studio is unique for its non-dogmatic approach and welcomes everyone. The Studieaux is rooted in Baton Rouge heritage. It offers a variety of yoga classes and recovery practices.
These focus on fascia anatomy, transcending age and gender divisions. Additionally, the studio houses the Iron Yogi Fitness online strength training. It’s a place for personal growth and holistic health.
Emily Z, a Therapeutic Movement Expert, founded The Studieaux. She brings a blend of nursing experience and fitness expertise.
Emily has helped many patients with physical and emotional trauma. Her method combines strength training with fascia-based movement and mindful recovery.
The Studieaux’s classes reflect a scientific understanding of our connective tissues. Emily also offers personal training through the Iron Yogi Fitness Virtual App.
Her approach focuses on the mind-body-soul connection, especially through the Myofascial System.
The Studieaux provides an attractive membership plan for yoga enthusiasts. For $79 per month, members can enjoy unlimited yoga classes.
These classes are scheduled and managed through the Mindbody platform. This flexible membership offers a comprehensive yoga experience.
The Studieaux’s class schedule caters to various preferences and skill levels. This accessibility ensures that anyone can participate and benefit from their offerings.