Drop in
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$10
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1 Hour
A “Gray”ceful Touch Massage & Yoga, led by owner LaKesa Gray, LMT, and CYT200, provides a personal touch to massage therapy and yoga with a focus on pain and postural management. The establishment operates strictly by appointment, catering to clients in two locations within Tuscaloosa, AL. LaKesa Gray’s expertise spans a range of techniques, ensuring a comprehensive approach to well-being.
Yoga classes at A “Gray”ceful Touch cater to all levels, with options like Soul Flow, a gentle yoga accompanied by soulful music, and classes that focus on hip flexibility and strength. The studio emphasizes the importance of creating a relaxed and enjoyable atmosphere, underlining the belief that yoga can be a fun, transformative practice for everyone. Preregistration is required, and classes are available both in-studio and online.
The instructional team at A “Gray”ceful Touch, led by owner Kesa, brings a diverse range of experiences and teaching styles. Kesa integrates her massage therapy knowledge with yoga instruction, focusing on alignment and flexibility, and adds a fun element to her classes. Steph, with over 20 years of yoga practice, brings her expertise in chronic pain management, promoting a sustainable and accessible yoga practice for all body types, emphasizing peace and comfort through gentle movement and breathwork.
