River & Stone Yoga is more than a studio. It’s a space for growth, wellness, and self-love. They believe in the power of yoga to connect mind, body, and spirit.
Their goal is to help you study and nurture yourself. This care then flows into your relationships and community. They practice Seva, which means helping others selflessly.
River & Stone is open to all. They welcome conversations with charities to serve the community better.
River & Stone offers classes for all skill levels. They adapt each class to fit your needs. Whether it’s the heat and challenge of a Flow class or the gentle pace of Restorative yoga, they have it.
There’s a class for everyone. They offer Slow Flow, Strong Flow, and Fundamentals. Even in the middle of a workday, their Noon Flow fits in.
For distance learners, they have an Online Studio. Here, you can join live or on-demand sessions from anywhere.
River & Stone Yoga provides workshops and classes led by qualified teachers. They focus on deepening the practice and understanding of yoga.
Their team brings diverse experiences and teachings to the community. The workshops aim to enhance the practice beyond regular classes. They cover various topics in yoga and well-being.