Mon
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Open
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9:00 am
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6:00 pm
GOYogaNM offers a unique blend of yoga, meditation, and healing practices in Albuquerque and its surroundings. It focuses on personal wellness goals and a peaceful life.
The studio provides one-on-one sessions and small group classes. These are perfect for deep, focused yoga or meditation.
The sessions are designed to support a sustainable and meaningful practice. GOYogaNM is not just about yoga; it’s about exploring the beauty of New Mexico through yoga and road trips.
The destinations include Sandia Mountains, Kasha-Katuwe Tent Rocks, and more. It’s an adventure for the body and soul.
GOYogaNM specializes in personalized yoga and meditation sessions. These sessions cater to individuals or small groups. The aim is to create a calming environment.
This helps students to connect deeply with their practice. The studio welcomes everyone. It doesn’t matter if you’ve never tried yoga before. The sessions are designed to be fulfilling and intimate. They make yoga accessible and enjoyable for all.
At GOYogaNM, Reiki energy healing is a key service. It is rooted in ancient Tibetan Buddhist teachings. Reiki aims to balance emotional energies and support physical health.
The studio offers sessions that include guided meditation, smudging, and complementary warm stones. These sessions are tailored to individual needs.
They help in reducing stress and promoting overall well-being. Jen Nachor, a Usui Reiki Master, leads these sessions with respect and care for each individual’s journey.
GOYogaNM also offers body cupping therapy. This practice comes from ancient Chinese, Egyptian, and Middle Eastern cultures. Cupping helps in releasing toxins and improving blood flow.
The therapy leaves unique marks, showing the release of stagnation. Clients report relief from muscle stiffness, sciatica, and more after sessions.
The studio ensures a comfortable experience with heated tables, hot towel service, and aromatherapy. Cupping sessions at GOYogaNM are a blend of tradition and comfort, aimed at enhancing physical and emotional well-being.
