Drop in
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$15
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1 Class
Mi Vida Yoga Health & Wellness makes yoga accessible to everyone in Albuquerque. They offer a new client special of $49 for 30 days of in-studio yoga.
This local, woman-owned studio focuses on improving health and life quality. They support the community with volunteer work and support groups.
Classes are available every day, live-streamed or on-demand, catering to all schedules. Whether you’re new to yoga or deepening your practice, Mi Vida Yoga welcomes you into their caring community.
At Mi Vida Yoga, you can become a skilled, sensitive yoga instructor with their Teacher Training programs. They offer 200hr Foundation, 300/500hr Advanced, and Trauma Sensitive Yoga Teacher Training.
Training is hands-on from day one, covering anatomy, philosophy, ethics, and the mystics of yoga. This comprehensive program empowers graduates to teach various yoga styles, including Yin Meditation, Chair Yoga, Shakti, and Hot Yoga, making it suitable for all levels.
Discover new horizons with Mi Vida Yoga’s retreats to places like New Mexico, Maui, Hawaii, Pagosa Springs, CO, and Costa Rica. These retreats focus on rest, restoration, and rejuvenation.
Workshops expand knowledge with virtual options available, ensuring continuous learning and growth.
Whether you’re seeking a peaceful retreat or looking to deepen your understanding of yoga, Mi Vida Yoga offers opportunities to explore and grow.
Mi Vida Yoga offers personalized attention through private sessions, available virtually or in-person, tailored to individual or small group needs.
Testimonials praise the studio for its welcoming, non-judgmental environment and caring instructors. Mi Vida Yoga is more than a yoga studio; it’s a place where anyone can learn, improve health, increase flexibility, and enhance life, supported by understanding and compassionate guidance.
