Drop in
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$30
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1 Class
Mind Your Body Oasis stands as a beacon of tranquility amidst the hustle of Crystal City and Arlington. This oasis offers a respite for those looking to rejuvenate their mind, body, and spirit.
With a vast array of classes including Hot Yoga, Vinyasa, and Pilates, alongside unique healing modalities like infrared saunas, every visitor finds a path to wellness.
The studio’s expert team, from certified teachers to healing practitioners, provides personalized attention, ensuring a nurturing experience. Whether you’re a seasoned yogi or new to the practice, Mind Your Body Oasis welcomes you into a community where growth, healing, and transformation are at the forefront.
At Mind Your Body Oasis, the class and training schedule is rich with opportunities for personal development. From Kobido Facial Massage to Sound Healing Meditation, each program is crafted to deepen your practice and expand your knowledge.
Specialty classes like Sacred Medicine Sound and Breath Journey invite you to explore wellness beyond traditional yoga. The studio’s commitment to quality and diversity in its offerings encourages members to engage with their practice on a deeper level, fostering a community of learners and healers alike.
Mind Your Body Oasis doesn’t stop at physical wellness; it embraces a holistic approach to healing. With services ranging from therapeutic massages to energy work, the studio caters to every aspect of your well-being.
The healing practitioners and personal coaches offer tailored support, guiding you through your journey with compassion and expertise. Whether seeking relief from physical discomfort or emotional stress, the Oasis provides a supportive environment for transformation and renewal.
Beyond individual wellness, Mind Your Body Oasis cultivates a vibrant community. The studio hosts a variety of events, workshops, and retreats, designed to bring people together in the spirit of learning and growth.
From Goddess Gatherings to SUP Yoga and Glow Yoga, these gatherings create a sense of belonging and shared purpose. It’s a place where every member can find support, inspiration, and friendship, making Mind Your Body Oasis not just a studio, but a family.
