Drop in
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$20
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1 Class
Oak + Lotus Yoga, nestled in Austin’s St. Elmo District, stands as a beacon of tranquility and personal growth. Founded by Alia, a former attorney turned passionate yoga teacher, this studio blossomed from a deep-rooted desire to create a healing space.
It’s not just about fancy poses; it’s a community where every body type is celebrated. The studio’s core belief is that yoga is more than a workout—it’s a journey of mental, physical, and emotional wellness.
Classes, conducted in a comfortable 74-degree room, range from mild to spicy, ensuring a fit for every experience level. Specialties include Vinyasa and Yin yoga, alongside prenatal and postnatal classes.
The studio also embraces technology, offering online classes, ensuring that the yoga experience is accessible to all, wherever they may be.
Oak + Lotus Yoga offers a diverse array of classes, catering to different levels and preferences. Their Vinyasa (Flow) yoga focuses on linking breath with movement, ideal for calming the mind and strengthening the body.
Yin yoga, in contrast, emphasizes deep stretching and relaxation, perfect for all experience levels. Special attention is given to prenatal yoga, supporting expectant mothers through every trimester with grace and strength.
The studio doesn’t stop at traditional classes; it extends its offerings to unique programs like baby + me yoga, where parents can bond with their infants on the mat.
Additionally, Oak + Lotus Yoga proudly supports educators with exclusive discounts, reflecting their commitment to community and service.
At the heart of Oak + Lotus Yoga is a thriving community, bringing together individuals from all walks of life. The studio is more than a place to practice yoga; it’s a hub for connection and growth.
Testimonials from members like Allison A., Sarah S., and Christina L. highlight the welcoming, non-judgmental environment fostered by the studio. Regular events like the ‘May Women’s Retreat’ offer luxurious getaways for rejuvenation and connection.
The studio’s journey, from its inception in DC’s Capitol Hill to its establishment in Austin, reflects its founder Alia’s dedication to building a nurturing yoga community.
This commitment is evident in every class, event, and interaction, making Oak + Lotus Yoga a cherished space for many.
