Drop in
-
$33
-
1 Class
Yoga East Austin offers a haven for those seeking vibrant health and wellness. With over a decade of experience in East Austin, the studio has become a cornerstone for yoga enthusiasts.
It provides a variety of classes, including Bikram Yoga, Ashtanga, Rocket Yoga, Forrest Yoga, and more. Each class is designed to cater to different needs, from beginners to advanced practitioners.
The studio boasts a clean, friendly space with natural elements, large dressing rooms, showers, and an outdoor patio community space.
With over 35 classes per week, both heated and non-heated, Yoga East Austin commits to promoting joint health, strength, and mobility.
It’s a place where students of all walks of life can start their journey towards a happier spine, open hips, and a joyful life.
Yoga East Austin presents a diverse range of classes. BIKRAM YOGA, ideal for beginners, involves a 90-minute session of 26 Hatha poses and two breathing exercises.
The BIK60 offers a condensed, 60-minute version of the Bikram class. Hot Hatha varies by teacher, providing a balanced practice of breath work, bends, twists, and possibly inversions.
Heated Beginners Ashtanga, a 75-minute Vinyasa style class, and Rocket Yoga, a playful take on Ashtanga, both build strength and flexibility. Forrest Yoga, a slow Hatha flow class, is perfect for deep breathing and long holds.
Spine & Hips focuses on mobility, and the 2 Hour Yoga class challenges more advanced students. Additionally, Strength Training for Yogis and Bulletproof Mobility classes are available, enhancing the yoga experience with strength and functional movement.
Yoga East Austin is not just about classes; it’s a community. The studio is beginner-friendly, welcoming every body type. It offers a 3-week intro pass for new students, making starting easy and affordable.
The testimonials from regulars like Val G. and Mike M. reflect the transformative impact of the studio. Teachers, with over 10 years of experience, believe in yoga’s healing benefits and are themselves regular students.
The studio’s commitment to wellbeing extends to providing a clean, relaxed atmosphere with natural light, plants, crystals, and essential oils. Free street parking makes access hassle-free.
Yoga East Austin’s belief is simple: life is complicated, but yoga shouldn’t be. It’s a place where consistency in practice brings positive changes, fostering a sense of resilience and vitality in the community.
