in Person
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$75
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1 Hour
Abundance Yoga Studio is more than just a yoga center. It is a hub for wellness, offering a wide range of services to cater to everyone. They welcome individuals of all sizes, ages, and abilities.
The studio provides various yoga classes, massage therapies, and a supportive community. They strive to make yoga accessible, offering tailored classes for every skill level and body type.
Located in Shelby County, the studio sits conveniently on the 280 corridor. Their mission is to empower and honor individuals, fostering a community that celebrates self-acceptance and the abundance within.
The studio offers an array of yoga classes designed to meet the needs of all practitioners. From the dynamic sequences of Ashtanga Vinyasa to the supportive environment of Fat Girl Yoga, there’s something for everyone.
They have beginner-friendly classes, strength-building sessions, and practices that focus on relaxation and restoration. Curvy Yoga and Fat Girl Yoga specifically promote body positivity, catering to those who may feel marginalized elsewhere.
Classes like Gentle Yoga and Yin Yoga cater to those seeking a slower pace or recovering from injuries. This range of classes reflects the studio’s commitment to inclusivity and personalized practice.
Abundance Yoga extends its healing touch through various body work services. They offer massage therapy, which can improve blood flow, relaxation, and pain relief.
The services are customizable and available in different formats, including in-studio sessions, chair massages, and outcalls. They have a private therapy room for an immersive experience.
Their massage treatments are tailored to individual needs, ensuring clients receive the care they need whether for relaxation or specific pain relief.
The expertise at Abundance Yoga is evident in their dedicated therapists and teachers. Nancy Cunningham, a licensed massage therapist, exemplifies the studio’s dedication to wellness.
With certifications in multiple massage techniques, she integrates functional movement, yoga, and massage to facilitate deep relaxation and healing.
Her approach aligns with the studio’s philosophy of creating a safe space for everyone to explore and appreciate their bodies, encouraging healing and peace through a combination of yoga and regular massage.
