Inglenook Yoga stands out as Birmingham’s first Black-owned yoga studio. It offers a supportive environment for wellness practices. Located in the heart of Birmingham, the studio welcomes everyone.
They focus on creating inner stillness and strength. Classes include Powerflow, Gentle Yoga, and more. Each class is tailored to meet the needs of both beginners and advanced yogis. The studio aims to be a peaceful retreat for all.
Inglenook Yoga offers a variety of yoga classes. These range from energizing Powerflow to calming Gentle Yoga.
There is also Restorative Yoga with props and unique Sound Bath Experiences. Classes are available throughout the week.
They cater to different levels of experience and needs. The investment for most classes is $20, making wellness accessible to the community.
This studio is more than just a yoga space. It’s a place to grow and learn. They offer certification as a yoga instructor or Reiki practitioner.
Their programs are recognized by the National Yoga Alliance. They also provide trauma-informed yoga training.
Training sessions are designed to be inclusive and supportive. This empowers students to face challenges with guidance.
Inglenook Yoga is committed to building a strong, supportive community. They offer coaching, mentoring, and a variety of workshops.
Their approach is trauma-informed and asset-based. This creates a welcoming environment for all.
The studio also features a podcast and a shop with exclusive yoga apparel. They aim to listen, learn, and respond to the needs of their growing community.