Drop in
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$15
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1 Class
Kind Roots Yoga and Massage is a magical space in Birmingham’s Forest Park. It offers a place for everyone to strengthen their body and mind.
This studio heals the heart and soul too. With classes and massage therapy, Kind Roots welcomes all. The studio has a variety of yoga styles.
They also offer special rates for new students. It’s a cozy spot where magic and wellness meet.
The studio provides vinyasa, yin, acro, and restorative yoga. Classes are for all levels, from beginner to advanced. Kind Roots believes in the power of yoga for everyone.
The studio aims to help people spread kindness through yoga. New students can start with great offers. There’s something for every schedule and budget.
Massage therapy at Kind Roots offers deep relaxation. You can choose from 60 or 90-minute sessions. Therapies include Swedish, deep tissue, and neuromuscular techniques.
Each massage is tailored to the client’s needs. The goal is total mind and body rejuvenation. New clients have special rates too.
The team at Kind Roots is passionate and skilled. Abbey Porte, Hayley Holdridge, Hannah Patterson, Andy Bostany, and Haley Higgins are some of the instructors.
They bring energy, creativity, and a deep love for yoga and movement. Erin Fuson focuses on trauma-informed yoga. Together, they make Kind Roots a home for healing and growth.
